Here's a little snippet of my blog I posted - to read more - go to the link below ...
' I've been undergoing physio for a tennis elbow problem (see earlier blog at this link). Well, that all ended this past Friday - since the anti-inflammatory medications I was prescribed by a walk in clinic doctor seem to be doing the job (if not - I have to wait for an appointment in August for a cortizone shot - which I'd like to avoid if I can). I'll still have to keep up with the exercises that my physio therapist had given to me - to strengthen up the muscles in the elbow area - but for now - I can type away much longer (and I'm not wearing the tension elbow band - since I left it at the sailboat last week - oops). The main thing - I have my work station set up - so that is one step in the right direction. '